冬本番前に関節をしっかり曲げる伸ばすことで、血流を良くする。
関節をしっかり曲げる伸ばすことで、筋肉のポンプが働き血流を良くすることで対策をしています。
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hideoyanase
- 2020年1月26日
- 1 分
現在のインフルエンザ対策はうがいより飲む
インフルエンザウイルスは、喉にくっついて短時間で体の中に入ってしまうので
喉に入ったウイルスを胃に流しこむことで、胃酸にやっつけてもらうことが最善の対策となるのです。
58回の閲覧0件のコメント
hideoyanase
- 2018年12月22日
- 2 分
どんな状態からでも回復を早く出来る回復力を身につける事
10月中旬あたりからでしょうか。 すでに職場や幼稚園などでインフルエンザが流行っていると、耳に入ってきました。みなさんの周りではいかがですか？ 咳だけが出る、なんか痰が絡む。 もしかして風邪？けど、なんか違うな。 このようなよくわからない症状が出るのも、この時期ならではで...
15回の閲覧0件のコメント
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